ANJALIKA’s practice began with using yogic technologies <asanas, pranyama, kriya> and a modeling practice to trace how cultures embody their legacies. Through film and writing, she translates these internal mappings into narratives that reveal the mechanics of healing: how shame dissolves, stories reconfigure, and how new futures become imaginable. She founded the South Asian Futures Lab to extend this method into public life, designing media and learning environments that help diasporic communities transform inherited histories into tools for collective repair.
Her background in Comparative Politics from UC San Diego, along with her CALMHSA Peer Support Specialist Certification, gives her practice a grounded understanding of how individuals and communities are shaped by systems and how emotionally attuned, spiritually rooted care can facilitate multidimensional transformation.
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